Physical and Sports Therapy Services
Servicing Utah County Since 1977

News

Getting physical activity significantly reduces the risk of arthritis

Based on this, researchers said that getting 3,000-4,000 MET-minutes per week appears to be the ideal range for obtaining the most health benefits and the greatest reduction of risk for the five health conditions. More physical activity than this may

September 21, 2017
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Exercise and physical therapy help patients with knee arthritis

After nine weeks, patients in all four treatment groups experienced significant improvements in all the outcomes measured. By one year, some of these effects had reduced, but for the most part, the improvements lasted. Despite this, the addition of b

September 15, 2017
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Adding movement to stretching is more beneficial

Results showed that the patients who received the combination of joint mobilization and stretching exercises experienced better outcomes than those who only had stretching exercises. This was seen in measurements for flexibility, pain, shoulder functi

September 7, 2017
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Hands-on physical therapy are effective for a shoulder condition

On the whole, mobilization techniques were found to be beneficial for patients with frozen shoulder. A combination of one approach called the Maitland technique with the mobilization of the spine and shoulder stretching appears to be best for reducing

August 30, 2017
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Treatment program with neck exercises leads to more satisfaction

Results showed that after one year, the satisfaction of all patients with their treatment improved over time, regardless of the type of treatment they received. However, the patients who received neck-specific exercises were found to improve significa

August 16, 2017
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Physical therapy improves health and is effective for its cost

Results from this systematic review showed that physical therapy, either on its own or added to usual care, led to improved health. This was found to be the case in almost all studies included. Regarding cost-effectiveness, six out of eight studies f

August 11, 2017
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Surgery is not found to be more effective for treating injuries

Results showed that after one year, no significant differences were found between patients who had surgery compared to those who had conservative treatment. This was determined based on scores for two separate measurements used for overall pain and fu

August 2, 2017
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Using desks with a standing capability may increase work productivity

Results showed that workers using the stand-capable desks were more productive than those who were using the standard seated desks. On average, the stand-capable workers had 0

July 28, 2017
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Physical therapists may be an alternative to seeing a doctor first

Results from this study showed that seeing a physical therapist instead of a general practitioner for a musculoskeletal condition was safe, as no patients experienced any negative e

July 20, 2017
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Patients who see physical therapists spend less time and money

There are a number of reasons some physical therapists do not adhere to current guidelines when treating patients with low back pain, but one point seems clear: those that do save their patients money and time. Patients with low back pain should, ther

July 14, 2017
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Patients who have PT after shoulder surgery recover quicker

Results showed that at 12 months, patients in the physical therapy group improved significantly more than those that received usual care. This was found to be the case d

July 6, 2017
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Getting athletes back to sports without surgery

Overall, researchers found no significant differences between the two groups regarding return to sports. Some athletes returned to their sport faster after having surgery,

June 29, 2017
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Exercise & therapy help with pain and improve hip arthritis

Results from the meta-analysis revealed that both exercise therapy and manual therapy are effective for reducing pain and improving physical function in patients with hip osteo

June 22, 2017
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Seeing a PT may lead to lower costs and less medical treatment

Although the review was supposed to cover a number of different musculoskeletal disorders, all the studies that were selected focused on spinal pain. Overall, there was evidenc

June 7, 2017
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Hands-on therapy combined with exercise has benefits for neck pain

After four weeks, it was found that stabilization exercises and manual therapy led to greater improvements in disability, pain intensity at night, neck range of motion and quality of

May 25, 2017
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Physical therapy more effective than advice for low back pain

Low back pain (LBP) is one of the most common medical conditions in the general population, and it serves as a major cause for disability in people who suffer from it. LBP is also extremely expensive, and most of the costs associated with it are due t

May 18, 2017
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Physical therapy before ACL surgery leads to better outcomes

Pre-operative physical therapy led to significant improvements in patients’ muscle strength and knee-related function. These findings show that having a course of physical therapy prior to surgery for an ACL injury may be of value to these patients

May 11, 2017
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New CDC guidelines to help doctors prescribe opioids more safely

When making any treatment decision, your doctor should always discuss the available treatment options and carefully explain the risks and benefits associated with each one. This is necessary to make informed decisions and avoid any unnecessary treatme

May 2, 2017
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Patients found to move better after performing certain exercises

Programs that took place in settings other than hospitals were found to lead to even greater effects than those performed in hospitals. This was also found to be the case with programs that included what's called progressive resistance training. This

April 26, 2017
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Booklets after surgery can help educate patients & reduce their fears

It seems that while any education may be helpful for patients after surgery, the “Your Back Operation” booklet can lead to a better overall mindset that will encourage them to get active and seek out rehabilitation from a physical therapist

April 21, 2017
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